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Spencer Roloff is a Performance Coach located in the East Valley of Phoenix, Arizona. His specialty is in designing and implementing programs that develop well-rounded athletes for life.
Spencer graduated from Trinity Christian College with a B.A. in Exercise Science. While attending Trinity Christian, he also had a successful baseball career. Since the end of his baseball career, he began competing in Olympic weightlifting. In his first year of competing, he qualified and competed at the US National Championships and was also invited to train at the Olympic Training Center in Colorado Springs, Colorado.
Spencer has developed his training philosophy through his years of training for baseball, Olympic weightlifting and the time spent on the floor coaching athletes. The mission of this site is to provide quality content, all while keeping things simple in an industry that is always changing.
SpencerRoloff.com 